Firefly123

Sometimes something will happen and I'll get a 'flashback' or sudden memory of something I rather not think about Or that makes me feel I'm going backwards. Like today I was craving nachos and Olive Garden and I was instantly like "oh munchies/cravings" even though I've stopped
and it ruins my mood and I start to obsess over it, about how I should've never started in the first place Will these thoughts go away with time? I haven't had the urge to start again but these thoughts really get me down and scared and disappointed

Jojay

Hi.I do not know your story,but these unwanted thoughts and memories will fade in time.Maybe not disappear completely but ceartainly fade and be less intrusive.