soberinnyc

If you suffer from chronic insomnia, I recommend seeing a psychiarist or psychopharmacologist who also understands alcoholism/addiction. I had servere insomnia for four years in early recovery, sleeping every other day. Finally I saw the right physician who knew the antidepressant I was taking (Nardil) caused in insomnia. He adjusted my medication, added Trazadone (antidepressant that causes drowsiness) and benadryl, a non-addictive over- the-counter antihistimine. I've been sleeping ever since. But it took a psychopharmacologist with 30 years experience to get the right mix of meds.