Beyond Addction, How Science and Kindness Help People Change

Old 11-11-2014, 10:45 PM
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Beyond Addction, How Science and Kindness Help People Change

If anyone is interested… we are studying a book related to the CRAFT approach – Community Reinforcement and Family Training

The book is called: Beyond Addiction: How Science and Kindness Help People Change – A Guide for Families by Jeffrey Foote PhD, Nicole Kosanke PhD, Carrie Wilkins PhD

Craft is backed by science, and has its roots in behavioral therapy

Craft is a motivation approach drawing its strengths from collaboration and kindness, rather than conflict and conflict.

Craft focuses on helping family members live better lives… it teaches us positive communication & positive reinforcement techniques, along with problem solving skills… Craft believes we can use these skills to help ourselves & help our loved ones.

A link to the thread is here:

You may also learn more about CRAFT through this link: Home - The 20 Minute Guide
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Old 11-12-2014, 06:39 PM
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Thank you for this post...this is something that I am looking for as I know how much kindness has to do with my feeling better and also with making me feel better when I am able to be kind to others.
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Old 11-14-2014, 12:16 PM
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I loved this. Thank you.
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