Ann

Well done, Chino!! I find if I break my tasks into segments and then just focus on the job at hand, it helps. I am blessed to have the physical and mental capacity to handle busy days...but I don't forget to allow myself "me" days too, where I get to relax and renew my spirit. Maybe that is WHY I am healthy today.

Today I have a busy morning and then nothing urgent until Monday. Since I am a morning person, that works well for me.