Re-started running today!
Member
Join Date: Aug 2015
Location: Western US
Posts: 9,010
Just a note to add for any non-exercisers here: exercise so improves the quality of life for me but it is such a fight to do it. I would so much rather binge watch Jane the Virgin on the couch than get out of the house.
I'm usually not motivated to do something but can get into a habit of doing something active everyday.
I'm usually not motivated to do something but can get into a habit of doing something active everyday.
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