Will I Ruin Everything
Guest
Thread Starter
Join Date: May 2016
Location: Australia
Posts: 1,802
Will I Ruin Everything
My best friend is so happy atm with my 5 days of sobriety. Little do they know that inwardly I am really struggling, hanging out for a drink. I feel like my nerves are on raw edge. I'm afraid I will ruin Everything for them and end up picking up again. They have almost begged me not to drink again.
Gone are my muscle aches and stomach pains. Why am I even thinking about it. Is it just a ritual for me. Time to start praying to my hpower.
Gone are my muscle aches and stomach pains. Why am I even thinking about it. Is it just a ritual for me. Time to start praying to my hpower.
12 Step Recovered Alcoholic
Join Date: Apr 2012
Location: New Zealand
Posts: 6,613
I thought I saw somewhere that you had tried AA. I guess you still have that up your sleeve if needed.
It is nice when people are happy for us. I had some friends like that. It made it so much worse when I let them down even when I had the best intentions.
It is nice when people are happy for us. I had some friends like that. It made it so much worse when I let them down even when I had the best intentions.
Member
Join Date: Mar 2017
Location: Colorado
Posts: 1,298
Hi sweeti! 5 days is awesome!! Play it forward and think about waking up without a hangover and being on 6. Your AV will the loudest the first week or so. Since you have supportive friends, have them sit you or go to an AA meeting with you. Not being alone and staying busy are key in the early days! Stay strong and stay close to here.
Member
Join Date: Jun 2010
Location: NC
Posts: 1,737
SC, the early days are really tough physically and mentally - what you are feeling is completely normal for day 5. What you have to keep in mind is that it will take time to heal and the pain you feel is evidence of the healing process: you are still in withdrawal. Some people are able to do this "solo" but many are not - this is what SR, AA, and other recovery groups bring: they keep us in contact with other people who are on the same journey.
I highly recommend you find local face-to-face support from others who understand and support recovery. AA is where I found that, but there are others which may "speak" to you more. The only thing I did well alone was isolate - which in recovery is the second worst thing we can do (first of course being to drink).
You're doing fine - please stay in touch and let us know how you are making out.
Best,
Eddie
I highly recommend you find local face-to-face support from others who understand and support recovery. AA is where I found that, but there are others which may "speak" to you more. The only thing I did well alone was isolate - which in recovery is the second worst thing we can do (first of course being to drink).
You're doing fine - please stay in touch and let us know how you are making out.
Best,
Eddie
Member
Join Date: Feb 2013
Location: W Washington
Posts: 11,589
SC, this is exactly why A PLAN is so strongly and repeatedly recommended. you can get to 3 days, 5 days, but you need a strong plan to keep you on the sober path. friends can't do it for you. you will HAVE to get into ACTION.
continuing to drink will ruin everything, eventually. your health is already compromised, your standard of living - and all of that can be turned around if you commit to NOT drinking, no matter what.
what are you willing to do for your sobriety?
continuing to drink will ruin everything, eventually. your health is already compromised, your standard of living - and all of that can be turned around if you commit to NOT drinking, no matter what.
what are you willing to do for your sobriety?
The road goes on forever
Join Date: Jul 2016
Location: Southern USA
Posts: 1,107
Originally Posted by sweetichick 
I'm not really doing the steps. Just praying myself for whatever comes to mind.
.....it is so worth it!
But you know...It takes work!
Prayers too... but work and dedication, commitment, nutrition, exercise,
We don't become addicted overnight... cannot get sober overnight either.
Stay close to SR.. check out a meeting today !
Work it... you can do this!
~sb
Join Date: Jul 2011
Location: MD
Posts: 15,967
Prayers help, but it's about doing work on ourselves where we find the ability to change.....
I suggest working those steps for relief, if you can find someone who can help guide you through those steps the first time.....you can work the steps again when your brain is soberer!
xaspeakers.org take a listen there!
I suggest working those steps for relief, if you can find someone who can help guide you through those steps the first time.....you can work the steps again when your brain is soberer!
xaspeakers.org take a listen there!
I could see peace instead of this
Join Date: Sep 2013
Location: Canada, eh
Posts: 2,360
When i relapsed, I spent over four years trying everything to get sober agaoin. Praying, meditating, reading recovery books, keeping busy with other things, talking to supportive people...
It wasn't until I finally gave up and went back to regular attendance at AA meetings and start working the steps and the principles of the program again in my life that I could actually get back on my feet and stay stopped. Until I did that, not drinking would eventually become unbearable until I felt I had to drink again for some sort of relief.
It wasn't until I finally gave up and went back to regular attendance at AA meetings and start working the steps and the principles of the program again in my life that I could actually get back on my feet and stay stopped. Until I did that, not drinking would eventually become unbearable until I felt I had to drink again for some sort of relief.
Member
Join Date: Jun 2017
Location: Pittsburgh, PA
Posts: 132
Congratulations on 5 days sober! That's HUGE!
Stick around SR and try to get to a meeting if that is something you are considering.
That first one is so hard. Walking through those doors was scary for me, but once I did it, I was SO glad I did.
Just don't drink for today...tomorrow is tomorrow. NO need to worry about it, but try to have a plan..
Good luck to you
Stick around SR and try to get to a meeting if that is something you are considering.
That first one is so hard. Walking through those doors was scary for me, but once I did it, I was SO glad I did.
Just don't drink for today...tomorrow is tomorrow. NO need to worry about it, but try to have a plan..
Good luck to you
Member
Join Date: Apr 2012
Location: northern michigan. not the U.P.
Posts: 15,281
Originally Posted by sweetichick
I'm not really doing the steps. Just praying myself for whatever comes to mind.
but what good does that do without action? personally it hasnt done much for me.
sittin in the garage all day wont make me a car.
my car needs brakes. they need to be replaced. i prayed about it. read up on how to do the work. prayed about it. bought all the parts. prayed about it.
my car still needs brakes.
Administrator
Join Date: Apr 2007
Location: Australia
Posts: 211,456
Hi sweetichick
I kept it simple for the first few weeks. I did everything possible not to drink.
I know you've gone hot and cold on AA but if you're willing to do anything to stay sober, maybe getting a sponsor and doing the steps will add that extra layer of reinforcement and might do you some good?
You may find that your focus shifts from staying sober for other people to staying sober for yourself
D
I kept it simple for the first few weeks. I did everything possible not to drink.
I know you've gone hot and cold on AA but if you're willing to do anything to stay sober, maybe getting a sponsor and doing the steps will add that extra layer of reinforcement and might do you some good?
You may find that your focus shifts from staying sober for other people to staying sober for yourself
D
Member
Join Date: Mar 2012
Location: California
Posts: 13,044
Hi Sweetichick,
You will continue to feel better as the days add up. You have been on SR for a bit, and I know you really want sobriety. What are some of the things you have put in place to support you?
You will continue to feel better as the days add up. You have been on SR for a bit, and I know you really want sobriety. What are some of the things you have put in place to support you?
Guest
Thread Starter
Join Date: May 2016
Location: Australia
Posts: 1,802
Many thanks to everyone who replied. Today is day 7 and the toughest due to it being payday. I look forward to posting tonight on how I made it through sober. Wish me luck. I may go back to AA. Not sure yet.
Member
Join Date: Jul 2015
Posts: 666
Sweetichick,
Congrats on day 7!
That is huge! How great it is to be feeling better physically already. It will get even better.
About payday, try to turn your thoughts around. Instead of wishing you could spend money on alcohol, think about how great it will be that you aren't wasting money on it .. how you can treat yourself to something healthy or just fun, now that you'll have extra money. Instead of thinking what you are giving up (which as you know is just causing you all kinds of physical and emotional and social harm), think about what you are gaining .. and will continue to gain over time .. by not drinking.
Continued best wishes! You can keep going.
Congrats on day 7!
That is huge! How great it is to be feeling better physically already. It will get even better.
About payday, try to turn your thoughts around. Instead of wishing you could spend money on alcohol, think about how great it will be that you aren't wasting money on it .. how you can treat yourself to something healthy or just fun, now that you'll have extra money. Instead of thinking what you are giving up (which as you know is just causing you all kinds of physical and emotional and social harm), think about what you are gaining .. and will continue to gain over time .. by not drinking.
Continued best wishes! You can keep going.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
