Stress
Stress
it's nuts how stress makes me reach for the bottle!
I keep thinking about drinks but I never come close to getting em. I immediately realize the only reason I want a drink is for the intoxicating affects and that knowledge drestroys any illusions of responsible drinking.
I only drink to get drunk.
Hence why stress = wanting to drink.
So I don't.
Still, sucks.
Oh well, I walk instead.
I keep thinking about drinks but I never come close to getting em. I immediately realize the only reason I want a drink is for the intoxicating affects and that knowledge drestroys any illusions of responsible drinking.
I only drink to get drunk.
Hence why stress = wanting to drink.
So I don't.
Still, sucks.
Oh well, I walk instead.
Have I given you these links before Kinzoku? i found them useful
http://www.soberrecovery.com/forums/...44-stress.html
D
http://www.soberrecovery.com/forums/...44-stress.html
D
This video helps explain the connection between stress and relapse, hope you find it useful:
https://m.youtube.com/watch?v=OlRfq7Js5a4
https://m.youtube.com/watch?v=OlRfq7Js5a4
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