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very helpful anxiety center

Old 08-27-2015, 06:48 AM
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very helpful anxiety center

Hi I am a new member here but have been a member of anxiety center and find it very very good . I am a long term anxiety/panic sufferer and believe this is why i drink so much .
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SoberCAH (08-27-2015)
Old 08-27-2015, 08:48 AM
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Thanks, Tam.

Please keep coming back.

I wish you well with getting sober.

Keep us posted as to your success with anxiety and recovery.

Help is here for the asking.
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Astro (08-28-2015)
Old 08-27-2015, 02:31 PM
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thanks for your kindness
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Old 08-27-2015, 03:06 PM
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Have you tried mindfulness & breathing exercises they really help me & therapy

Glad you found us Tam
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