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very helpful anxiety center

very helpful anxiety center

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Old

08-27-2015, 06:48 AM

# 1 (permalink)

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Posts: 1,518

very helpful anxiety center

Hi I am a new member here but have been a member of anxiety center and find it very very good . I am a long term anxiety/panic sufferer and believe this is why i drink so much .

hpdw is offline

Old

08-27-2015, 08:48 AM

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Join Date: Jan 2012

Location: West Tn

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Thanks, Tam.

Please keep coming back.

I wish you well with getting sober.

Keep us posted as to your success with anxiety and recovery.

Help is here for the asking.

SoberCAH is offline

Old

08-27-2015, 02:31 PM

# 3 (permalink)

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thanks for your kindness

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Old

08-27-2015, 03:06 PM

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Do your best

Join Date: Aug 2014

Posts: 67,047

Have you tried mindfulness & breathing exercises they really help me & therapy

Glad you found us Tam

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