very helpful anxiety center
 

Hi I am a new member here but have been a member of anxiety center and find it very very good . I am a long term anxiety/panic sufferer and believe this is why i drink so much .

Thanks, Tam.

Please keep coming back.

I wish you well with getting sober.

Keep us posted as to your success with anxiety and recovery.

Help is here for the asking.

thanks for your kindness

Have you tried mindfulness & breathing exercises they really help me & therapy

Glad you found us Tam