I've accepted
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Join Date: Feb 2006
Location: Recovery
Posts: 3,229
I've accepted
I've accepted that I'm an alcoholic. I used to fight that thought but that kept me sick. I always knew that my drinking was never normal and then I tried many attempts at controlled drinking which only resulted in the progression of the monster. In the Big Book, it talked about the delusion of every abnormal drinking of being able to control their drinking and enjoy it. I found that once I started drinking, that was it... it was always more, more, more until I was drunk. If I tried to just have one drink, it wasn't enough. I always wanted one more and then one more after that. I just could never get enough. Then, I was totally obsessed with alcohol when I wasn't drinking.
It isn't any fun out there. Don't pick up a drink-- sober is definitely better all the way around!
It isn't any fun out there. Don't pick up a drink-- sober is definitely better all the way around!
Michael
Join Date: Apr 2005
Location: London England
Posts: 291
Hope4life,
Acceptance of who we are and what we are is often an incredibly difficult step. It would be marvellous to be able to see ourselves as others do, to see both our unrealised good sides and our less than wholesome sides.
My struggle with alcohol was most definitely a case of not wanting (or maybe not being able) to see what was really happening to me and what I was becoming.
In the past I have described the moment I realised what I had become as a moment of clarity. It is just as likely that it was the moment of acceptance, the moment when I stopped dividing my drinking me away from the real me.
I suppose the real trick is to hang on to that acceptance and use the new-found knowledge to get away from the drinking you and become the "real" person you used to be before alcohol warped your view of the whole of life.
Thanks for bringing this issue up. I get great strength in sobriety from being able to revisit my original decosion to quit and to see it for the life-saving opportunity it was.
Michael
Acceptance of who we are and what we are is often an incredibly difficult step. It would be marvellous to be able to see ourselves as others do, to see both our unrealised good sides and our less than wholesome sides.
My struggle with alcohol was most definitely a case of not wanting (or maybe not being able) to see what was really happening to me and what I was becoming.
In the past I have described the moment I realised what I had become as a moment of clarity. It is just as likely that it was the moment of acceptance, the moment when I stopped dividing my drinking me away from the real me.
I suppose the real trick is to hang on to that acceptance and use the new-found knowledge to get away from the drinking you and become the "real" person you used to be before alcohol warped your view of the whole of life.
Thanks for bringing this issue up. I get great strength in sobriety from being able to revisit my original decosion to quit and to see it for the life-saving opportunity it was.
Michael
Member
Join Date: Oct 2002
Location: Zion, Illinois
Posts: 3,411
Originally Posted by Hope4life
I've accepted that I'm an alcoholic. I used to fight that thought but that kept me sick. I always knew that my drinking was never normal and then I tried many attempts at controlled drinking which only resulted in the progression of the monster. In the Big Book, it talked about the delusion of every abnormal drinking of being able to control their drinking and enjoy it. I found that once I started drinking, that was it... it was always more, more, more until I was drunk. If I tried to just have one drink, it wasn't enough. I always wanted one more and then one more after that. I just could never get enough. Then, I was totally obsessed with alcohol when I wasn't drinking.
It isn't any fun out there. Don't pick up a drink-- sober is definitely better all the way around!
It isn't any fun out there. Don't pick up a drink-- sober is definitely better all the way around!
Some folks like Dr. Phil and some don't but he says one thing that makes so much sense to me. "You can't change what you don't acknowledge." I got some peace of mind when I admitted I was an alcoholic and also when I accepted that there had to be something out there somewhere more powerful than I am. I agree! Until I came to grips with those two points, I was to have little or no peace.
I'm confused, Hope. I though you had been trying to stay sober for quite a while now. Anyway, alcohol has that effect on me too. Anything that can get me high in some way has that effect.
Doorknob
Doorknob
alconaut
Join Date: Sep 2005
Location: Motor City
Posts: 729
This is an interesting topic to me.
I never had a problem admitting that I was/am an alcoholic. I knew in my "problem drinking" stage in my early 20s that it was a problem. I knew when I was functional. I knew I had become alcoholic, but exactly when is fuzzy. I do know when it was too late. My drinking "career" was choppy, but still progressive. Even in my problem drinking days though, I still blacked out and had difficulty moderating.
I don't understand denial.
I never had a problem admitting that I was/am an alcoholic. I knew in my "problem drinking" stage in my early 20s that it was a problem. I knew when I was functional. I knew I had become alcoholic, but exactly when is fuzzy. I do know when it was too late. My drinking "career" was choppy, but still progressive. Even in my problem drinking days though, I still blacked out and had difficulty moderating.
I don't understand denial.
Member
Join Date: Dec 2004
Location: Livonia, MI
Posts: 675
Yeah,...what alot of recovering alcoholics thinking of going back out dont realize is that trying to "control" it is just as big an obsession if not MORE than just plain all out drinking. Controlling it means, always planning your drinking out. "I'll only drink 4 drinks this Friday" ....Meanwhile its only Monday. "I'll only drink after 5pm". Meanwhile you are clock watching all day long WAITING til 5pm. Even if you can maintain some ridiculous schedule of "normal" drinking,......alcohol is STILL ruling your life. Its just that now,....the obsession of controling it is doing the ruling. Normal drinkers dont think about on Monday, how many drinks they will have on that Friday. They dont think about drink # 3 while drinking drink # 1.
alconaut
Join Date: Sep 2005
Location: Motor City
Posts: 729
I concur. I suppose attempts to moderate were a form of denial for me. But I still knew I was an alcoholic who was only kidding herself.
Like I remember only buying a certain amount, and saying "This is it." Then when that was finished I wasn't surprised to find myself getting in the car intoxicated to go get more.
Like I remember only buying a certain amount, and saying "This is it." Then when that was finished I wasn't surprised to find myself getting in the car intoxicated to go get more.
Member
Join Date: Apr 2004
Location: God's Grace
Posts: 689
For me it wasn't hard either to recognize the alcoholic drinking patterns, exactly as hope described. I figured I was alcoholic. Problem was I didn't exactly know what that meant. I had no idea what a serious situation I was in. I used to think that me being an alcoholic meant I would probably have to slow down drinking sometime around 40 so that I wouldn't get liver problems. The progressiveness blinde me.
Originally Posted by Hope4life
In the Big Book, it talked about the delusion of every abnormal drinking of being able to control their drinking and enjoy it.
You mention the big book...are you going to meetings and got a sponsor? How's that working?
You are soooo worth it!
Cathy31
x
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Thread Starter
Join Date: Feb 2006
Location: Recovery
Posts: 3,229
When I originally tried to kick cocaine back in 2004, I ended up turning to alcohol. Of course, what really happened is that my addiction switched from one to the other. Then, I just knew I had to stop both of them but I have failed many attempts because I was incapable to being truly honest with myself and giving myself over to a simple program. I have been trying to stay sober for quite a while now and away from all mind-altering substances but I drank 5 days ago so I'm starting again. Tomorrow is day 6.
I was reading the Big Book and the part when it talking about those people who are incapable of being honest and I just had the feeling that I was always unable to admit to myself that I really needed the program. I've been in and out of AA, and I have struggled with the part of reaching out. I believe that AA is my solution and I want what others have, so I have to get over my fear of reaching out to other people. I have such a big fear of being rejected. I'm so scared of opening up to other people. That has been probably my biggest issue with totally giving myself to the program. But, I know that the only way that I can overcome those fears is to look them square in the face and own my fears.
I just have to do what needs to be done and face my fears even if it makes me uncomfortable. I can't run anymore.
I think by admitting my fears, I am taking steps of honesty and even admitting that I am scared, makes me scared. LOL. I'm working on it. I'm working on me.
Progress not perfection. I have to work on my thinking and change it or the end result is going to be really bad.
Next step is taking action..that is key. Putting the plan into action and I'm praying to God to give me the strength, courage, and willingness to be willing to stay the course.
I was reading the Big Book and the part when it talking about those people who are incapable of being honest and I just had the feeling that I was always unable to admit to myself that I really needed the program. I've been in and out of AA, and I have struggled with the part of reaching out. I believe that AA is my solution and I want what others have, so I have to get over my fear of reaching out to other people. I have such a big fear of being rejected. I'm so scared of opening up to other people. That has been probably my biggest issue with totally giving myself to the program. But, I know that the only way that I can overcome those fears is to look them square in the face and own my fears.
I just have to do what needs to be done and face my fears even if it makes me uncomfortable. I can't run anymore.
I think by admitting my fears, I am taking steps of honesty and even admitting that I am scared, makes me scared. LOL. I'm working on it. I'm working on me.
Progress not perfection. I have to work on my thinking and change it or the end result is going to be really bad.
Next step is taking action..that is key. Putting the plan into action and I'm praying to God to give me the strength, courage, and willingness to be willing to stay the course.
Member
Join Date: May 2006
Location: Chicago, Illinois
Posts: 153
I had a HUGE problem admitting I was an alcoholic. It took me ages to acknowledge my drinking was NOT normal. Normal drinkers do not drink every night til they pass out, nor do they start salivating for a drink as soon as they leave work and start driving home. Nor do they panic if there isn't enough booze in the house to do the trick for that evening.
Part of my problem was that I started drinking relatively late in life at age 47. Prior to that I drank only on rare occasions at parties or holidays and then go months and months until the next drink and NEVER thought about drinking at all. SO since I was "normal" for so long I couldn't possibly be an alcoholic now at age 57... right? WRONG!!
AND.... I am a woman. Women can't be drunks right? I mean...low class ones can... but NOT me. Not the college educated professional woman that I am. Some how it's easier, for me anyway, to see a man as an alcoholic. Not a woman.... and certainly not the high and mighty ME! I'm in the medical profession and know all the adverse affects alcohol has on the mind and body, so I really couldn't be an alcoholic. I knew better. I just liked a few drinks to relax after a stressful day that was all. Now what's wrong with that?
All this was my mindset for so long... Just a huge load of denial. Denial that I had done this to myself. AND yes.. I accept full responsibility now. The stressful career didn't do it. My personal family issues didn't do this to me. I DID IT TO ME!. Now I realize that.
I am 7 days sober today. I am still obsessing about alcohol. I think about it constantly. The withdrawal symptoms have subsided but now I realize I have a much longer road ahead. I am not going to drink today. That's the best I can say at this moment.
Part of my problem was that I started drinking relatively late in life at age 47. Prior to that I drank only on rare occasions at parties or holidays and then go months and months until the next drink and NEVER thought about drinking at all. SO since I was "normal" for so long I couldn't possibly be an alcoholic now at age 57... right? WRONG!!
AND.... I am a woman. Women can't be drunks right? I mean...low class ones can... but NOT me. Not the college educated professional woman that I am. Some how it's easier, for me anyway, to see a man as an alcoholic. Not a woman.... and certainly not the high and mighty ME! I'm in the medical profession and know all the adverse affects alcohol has on the mind and body, so I really couldn't be an alcoholic. I knew better. I just liked a few drinks to relax after a stressful day that was all. Now what's wrong with that?
All this was my mindset for so long... Just a huge load of denial. Denial that I had done this to myself. AND yes.. I accept full responsibility now. The stressful career didn't do it. My personal family issues didn't do this to me. I DID IT TO ME!. Now I realize that.
I am 7 days sober today. I am still obsessing about alcohol. I think about it constantly. The withdrawal symptoms have subsided but now I realize I have a much longer road ahead. I am not going to drink today. That's the best I can say at this moment.
Originally Posted by doorknob
(Pot has no negative effects, and I can quit anytime I want...)
Yes, acceptance of the core problem was a huge suprise but relief for me. It meant I could work on shedding it off - getting the booze out of my life for Good. The years I sat in bars on my lonesome, thinking 'jeez, this is not right' were finally over. I could let go. And with that comes new peace and better horizons!
Hopie - just wanted to say that I'm pulling for you, sweetie. Drinking led me to do LOTS of things (drugs) I normally wouldn't have done back in the day. Perhaps this is the resolution you have been searching for to help you finally kick the demon(?)
I hope so!
Love,
DG
I hope so!
Love,
DG
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