Notices

Pity party

Old 04-04-2022, 12:12 PM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: Apr 2022
Posts: 4
Pity party

I posted this morning is my day 1 but I'm really feeling so anxious which is very normal I get it ...I'm trying to make a plan on what I'm going to do differently this time to get sober....I'm really feeling lost and tired...so exhausted and can't concentrate...I want to just sleep but I can't shut off my mind😩😔
SSTONE11 is offline  
Old 04-04-2022, 01:19 PM
  # 2 (permalink)  
Member
 
Hawkeye13's Avatar
 
Join Date: Oct 2013
Posts: 11,410
One thing I found helpful was to get an audible book of William Porter’s “Alcohol Explained” and listen to it for the first few days. It really helps you understand how alcohol addiction functions and inspires as well. If your mind is on the hamster wheel, it can be a good focus / distraction. Keep going—Day 1 stinks but it only lasts one day . .
Hawkeye13 is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 05:32 PM.