Morning anxiety
Member
Join Date: Mar 2014
Posts: 25,373
I think it's pretty normal to feel a lot of fear still at 50 days. Habits of thinking are habits.
One day at a time, it is going to get better - just believe that, and with time you are going to feel good way more than not. It's normal to have mood fluctuations, and especially in early sobriety. My emotions were all over the place for the first few months. The anxiety is going to be with you but it is going to be healing and it will keep getting better if you believe it will - honest! Hang on.
The pastor and his wife sound like a great thing for you.
One day at a time, it is going to get better - just believe that, and with time you are going to feel good way more than not. It's normal to have mood fluctuations, and especially in early sobriety. My emotions were all over the place for the first few months. The anxiety is going to be with you but it is going to be healing and it will keep getting better if you believe it will - honest! Hang on.
The pastor and his wife sound like a great thing for you.
Member
Join Date: Jun 2010
Location: California
Posts: 2,693
I had this for the first few months of sobriety but it was nothing like the skull crushing anxiety hell of waking up everyday dehydrated and hungover.
PAWS was like Disneyland compared to drinking.
PAWS was like Disneyland compared to drinking.
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