krs1

i have been 7 days sober and fell off wagon and drank 4 beers i'm so dissapointed in myself for doing that!!!!!! uuuggghhh

Sally1009

It happens. Alcoholism is a disease of relapse. Get back on the wagon and don't look back. Forgive yourself. Are you in AA?

pipparina

This disease is insidious and baffling. Don't beat yourself up. Head high, start today anew.
You came back. That takes courage.

vivid-red

I keep doing the same.....as long as it's only small relapses occasionally then I think I'll be ok..... it's a matter of getting back to sobriety asap and lasting as long as I can...

I just can't achieve perfection so long as my drinking doesn't get out of hand I'm happy.

CarolD

Many of us had false starts before we quit...

Please begin again

krs1

thanks for making me feel better. i was up half the night beating myself up for screwing up. i'm going to start over today is another day. i don't want to go back to the binge drinking it made my life miserable and i have no reason to drink i have a great life, family and everything in general i hate alcohol for controlling me!!!!!!

Jeni26

The best advice I can give is to get straight back on the wagon. It is disappointing I know but don't get dragged backwards. You can do this xx

NewBeginning010

We all fell a few times at first, it will be ok. What triggered you, what were you thinking & how will you handle it better next time.

It took a while for the ~ I can never drink alcohol again ~ statement to set in

kkrazylex

ask yourself why you want to drink?