feeling restless...
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Thread Starter
Join Date: Oct 2006
Location: long island,ny
Posts: 190
feeling restless...
hi all....I have 8 weeks sober today...and feeling(for lack of a better word)..restless...I felt like this often times when i hit day#30....and within a week,i was in the bottle again....and I really want to stay sober THIS time....I really don't miss drinking,that's not it....I don't know....just wanted to share this feeling and see what you all thought about it......KT
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Join Date: Jan 2007
Location: SAN DIEGO, CA
Posts: 379
Karrotop -
With 9 days sober (quick relapsed after 40 days . . .)
I know just what you are saying. I want to relax, just relax and not think (FEEL) anything for awhile. I have to learn new ways.
TinLizzy
With 9 days sober (quick relapsed after 40 days . . .)
I know just what you are saying. I want to relax, just relax and not think (FEEL) anything for awhile. I have to learn new ways.
TinLizzy
KT man I know exactly what you are feeling, I felt that feeling a lot when I was sitting around in my head doing nothing but thinking about me and how miserable I was not drinking and how bad I did not want to start drinking again.
What got me out of these constant restless (I call it being in a funk) feelings was doing things that got me out of my own head and doing things to stay busy, but what helped me the most in my frist 3 months was meetings!!! Lots of meetings! Listening to other people who were either struggling like I was or who were beyond the point I was, they gave me HOPE that it would get better!
I could tell by the laughter and the twinkle in their eyes that there was real honest to God hope that I would get better. Reading the BB, calling and talking to other alcoholics & going to meetings kept me out of my own head and helped me not only stay sober, but lose that funk!!!!
I guess I was about 3 months sober and I had gotten to a meeting pretty early and was sitting by myself on a bench waiting for others to show up when I had this funny feeling and I had no idea what the heck it was. Suddenly it dawned on me, man I was SMILING, no reason at all, no one had said or done a thing, but I was SMILING for no reason at all!
Do not get me wrong, I still feel the restlessness every once in a while, but they get further and further apart in time and hardly last any time at all, usually they end the second I am heading out to a meeting or call another alcoholic.
What got me out of these constant restless (I call it being in a funk) feelings was doing things that got me out of my own head and doing things to stay busy, but what helped me the most in my frist 3 months was meetings!!! Lots of meetings! Listening to other people who were either struggling like I was or who were beyond the point I was, they gave me HOPE that it would get better!
I could tell by the laughter and the twinkle in their eyes that there was real honest to God hope that I would get better. Reading the BB, calling and talking to other alcoholics & going to meetings kept me out of my own head and helped me not only stay sober, but lose that funk!!!!
I guess I was about 3 months sober and I had gotten to a meeting pretty early and was sitting by myself on a bench waiting for others to show up when I had this funny feeling and I had no idea what the heck it was. Suddenly it dawned on me, man I was SMILING, no reason at all, no one had said or done a thing, but I was SMILING for no reason at all!
Do not get me wrong, I still feel the restlessness every once in a while, but they get further and further apart in time and hardly last any time at all, usually they end the second I am heading out to a meeting or call another alcoholic.
Know what you mean KT...had the jitters last week...not tempted, just 'not happy'...got off my butt and did things, as well as speaking about my recovery to a lot of people and doing a lot of recovery based reading...
this week ? doing a lot better
D
this week ? doing a lot better
D
I don't think I have ever heard (or in this case read) someone say that
I'm only on day 4, but my depression is already lifting and I find myself smiling a lot. I'm not grumpy anymore. I found myself again, as I used to be, many years ago. It's such a wonderful feeling. Stick to it. You won't regret it.
Catch
Catch
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