Elder's Meditation - Oct. 2

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Old 10-02-2005, 02:35 AM
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Ann
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Elder's Meditation - Oct. 2

"Laughter - that is something very sacred especially for us Indians."
--John (Fire) Lame Deer, ROSEBUD LAKOTA


Laughter is mental, laughter is emotional, laughter is physical and laughter is spiritual. Laughter helps us find balance. If we get too angry, laughter will turn that emotion in a balanced direction. If we have a mental picture of someone who is too strong, laughter will help ease the tension. If the body is stressed, laughter will release natural relaxants into our muscles and our nervous system. Laughter often changes our attitude. We need to lighten up and laugh more.

Great Spirit, teach me to laugh
.
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Old 10-02-2005, 02:36 AM
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I think laughter is our souls way of not taking life too seriously. It truly is the best medicine and has gotten me through many tough days.

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Old 10-02-2005, 05:04 AM
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JUST DO IT!!
 
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Than you Ann and here for the past week it seems like that is all that I have been doing is laughing so hard heck my stomach starts to hurt that I am laughing so hard and then when I do laugh my eyes start to water like I am crying LOL. Ok thanks for all that you do Ann it goes apprecitated you know that.

Love Vic
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