Icandothis2013

So I did 15 minutes on my exercise bike this morning - God I hate it but it is bearable if I sing along with Aretha Franklin on top volume! Then I went for a 3km walk to some beautiful gardens nearby … now I’m back and making a low carb lasagne where instead of pasta , you place strips of roasted aubergine and the filling is lentils, red peppers, celery and onions in tomato sauce with plenty of garlic, basil and a bit of chilli ! So a good day all in all ! Let’s hope this gets rid of the brain fog !

Anna

It sounds like a very good day, Ican.

Mummyto2

Fab, a good day 👍

dustyfox

You sound like you might be a vegetarian? I have been one for many years, your recipes always sound so delicious. Glad things seem to be going well. Great on the exercise too, with singing!

Mysteryman

That sounds delicious. I love cooking

Steely

Your post has inspired me to rise from the depression, and take myself to the Art Gallery as planned, Ican. It's the final day of Matisse exhibition and I really don't want to miss it. I missed it last time when supposedly going with my sister.

Thanks for encouraging post. I needed it today.

You're doing great Ican, your determination is paying off at last. It's been a hard slog.

Mizz

YES! I love that you are taking care of yourself in so many many ways.
The bike. The walk. The food. The posting here. Amazing stuff all around. You sound really good.
Keep on keeping on! Brain fog be gone!

Introvrtd1

Nice…sounds like a great low carb meal and a good way to lose some weight and eat healthy too!

freedomfries

That lasagne sounds delicious. Exercise is great for helping the brain recover.

samwitch

Agreed, sound delish and I love cooking too!