Day 19, im loving that my body
Day 19, im loving that my body
Is waking itself up at the same time each day, who needs an alarm clock haha, actually me tomorrow as the children are back to school.
Have a great sunday everyone.
Have a great sunday everyone.
Such a good feeling right Mummy? There is more and more science on how important circadian rhythms are and I think drinking and drugging destroy our daily rhythms first. If our game clock is off, all things are possible so say our dirty little AV's.
I love the dependability I have now of sleep patterns, hunger patterns, the craving for movement, and so many other parts of a calm and clear daily body clock. ALL completely gone when I was drinking.
I love the dependability I have now of sleep patterns, hunger patterns, the craving for movement, and so many other parts of a calm and clear daily body clock. ALL completely gone when I was drinking.
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