Update on me :)
Samantha
Thread Starter
Join Date: Sep 2017
Posts: 2,031
thanks in averaging over 16,000 steps a day, speaking with my sponsor almost daily, and doing 2-3 meetings on zoom per day, with the same local group. I'm finding the local part key, so I can relate more to everyone and not feel like an outsider.
That is a great daily step count anxiousrock! I really love to walk and I think it has been one of the main tools I've used to switch my thoughts when they are stuck in a loop. Congrats on a week. 7 damn tough days those.
Samantha
Thread Starter
Join Date: Sep 2017
Posts: 2,031
yes, I mean I can't do much to help yet, but I give my number to new comers, do readings, and share my story in hopes it will help someone.
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