6 Months
6 Months
Today marks 6 months no with no booze or pot. It’s been a rough week. Normally I would be self medicating during a week like this. Still trying to develop coping skills to deal with stress and anxiety. Anyway, this way of living is way better. Thanks everyone for being there for me. This is a great place to be!
No alcohol=no regrets. Looking at what I was like at 6 months sober to where I am now at almost 12 months, big difference. I've grown a lot. You still have a lot to look forward to in your first year.
Congratulations!
Congratulations!
I would say get plenty of exorcise and go to bed and wake up at the same time everyday. It gets easier but if you are like me you used booze/pot to cope with life and didn’t have any other coping skills. It gets easier as you get use to being uncomfortable. Every time you are stressed and don’t drink you are building your sober muscles...that’s what someone told me early on. I hope that helps! I’m new to this as well!
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