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Self care

Self care

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Old

11-28-2020, 05:28 AM

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Self care

7 days sober today...odd occurrence this time around, lots of self care affirmations. When I’m tired, or hungry, or emotional, or cranky...I allow myself to feel it and do something about it (like sleep or eat whatever or cry or just be cranky). I’ve been nurturing myself and it feels very good....

Suzieq17 is offline

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11-28-2020, 05:53 AM

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It's truly important. I've allowed all self care to go right out the window in 2020. Thank you for the reminder.

FreeOwl is offline

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