pain in legs
Sick n tired
Thread Starter
Join Date: Jan 2017
Posts: 509
pain in legs
hi has anybody had pain in legs like heavy crampy feeling four days following a silp. have struggled falling off about one night a week but seems like im so tired and low and have leg issues that seem to start third or fourth day. I am done now cant do this cycle its so predictable and im just to tired moody for days also.
Alcohol messes with so many bodily systems you might have to get the docs to take a look for answers. Booze messes up blood flow, metabolism, cardiac functioning, neurological functioning, and on and on and on. It is good that you have linked it through personal experience to your drinking. You know at least one main part of the solution then - you cannot drink if you want to feel healthy.
hi has anybody had pain in legs like heavy crampy feeling four days following a silp. have struggled falling off about one night a week but seems like im so tired and low and have leg issues that seem to start third or fourth day. I am done now cant do this cycle its so predictable and im just to tired moody for days also.
Member
Join Date: Oct 2019
Posts: 743
I thought I've heard alcohol depletes magnesium. Anyway somewhere along a couple of decades into my drinking, I was trying to figure out how to get rid of.... gee I cant remember now if it was the muscle cramps or anxiety I was researching first. Stopping drinking wasn't an option at that point, I'd a been like dont be silly.
I started taking magnesium at the end of my drinking career and even living a sober life I take it.
I started taking magnesium at the end of my drinking career and even living a sober life I take it.
Reckless reminds me of something I read many times on another quit website. Take Epsom salt baths. You can get magnesium that way and yes that could be what is up. But of course only a doc can be sure.
Sick n tired
Thread Starter
Join Date: Jan 2017
Posts: 509
thank you for your replies. Day 6 feel so bad i dont understand how it can cause so much havoc only drinking once a week. Lots of my friends do that everyweekend etc they seem to not suffer like this. But guess im not a normal. This is it for me no way am i going bk i want recovery more than anything im just done
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