142 Days now
142 Days now
Sober is good. Real good. That is about the only thing I can say is good. Trying to pick myself up every damn day to not wallow in the depths of depression. I'm sure many of you understand.
eh
eh
Congratulations on your sober time, that's awesome.
I also understand the depression. Especially for me in the winter.
But there is treatment out there, I'm not on an anti-depressant right now, but was for years. Maybe worth seeing a doctor and giving that a try if it's affecting your life that much.
Best to you in sobriety and I hope the depression lifts.
I also understand the depression. Especially for me in the winter.
But there is treatment out there, I'm not on an anti-depressant right now, but was for years. Maybe worth seeing a doctor and giving that a try if it's affecting your life that much.
Best to you in sobriety and I hope the depression lifts.
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Join Date: Mar 2013
Posts: 652
142 days is fantastic getright15. I am glad sober is good.
I struggled a lot with feeling really low when I quit drugs some years ago. It was exhausting being so down. It did get better with time. But on reflection, I think I could have asked for help with that from my doctor or a counsellor. Don't rule out getting extra help if you need it.
I struggled a lot with feeling really low when I quit drugs some years ago. It was exhausting being so down. It did get better with time. But on reflection, I think I could have asked for help with that from my doctor or a counsellor. Don't rule out getting extra help if you need it.
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