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Hanging in there

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Old 04-04-2019, 08:20 AM
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Hanging in there

Difficult night sleeping last night. Woke up from a trauma trigger and had to ride the wave around thoughts of how to cope but chose to sit with it. Glad I did that and feel more empowered.
Today is OK so far. Just taking it moment by moment.

Thanks for the support!
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Old 04-04-2019, 09:10 AM
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Glad you made it through. The days (and nights) get easier.
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Old 04-04-2019, 11:45 AM
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Good for you for dealing with an uncomfortable situation. You handled it well.
Yes, take it moment by moment if need be. And remember, we're all here for you.
Best to you.
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Old 04-04-2019, 04:38 PM
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I hope your sleep will get better BuffyDog - that's most peoples experience

D
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Old 04-05-2019, 09:33 AM
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Indeed--Last nights was MUCH better!

Moving forward with right choices today. Thank you!
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