3 yrs sober and strugle daily
It’s good you are here instead of drinking.
What DON’T you miss about drinking?
I don’t miss the guilt. I don’t miss my red nose, or the extra calories. I don’t miss spending the money. I don’t miss the sluggish nausea feeling that would come to me about mid- morning because I was still drunk when I got to work.
I don’t miss running out to the next town that has a different late time than my town for buying wine
I’m glad you’re here please respond
I’m sober 6 years. Recently have been at a few social get togethers where I felt I was the only one not drinking. Wasn’t true, but that’s how I felt.
I concocted a vision where we were all laughing it up having a good time. Drink in hand and controlled.....
What it really would have been was going to the party with a few in me already. Just to relax you know. Have a few at the party. Maybe keep it under control or maybe not..... Get home and pass out or get home, drink a few more and pass out. Wake up and do it again.
Play the tape.
Incidentally, one of the parties was all of my neighbors. I ended up really connecting with one of them. A guy I had met and talked to years ago at a similar party. Back then I was a drinker. I’m sure I had a great conversation with him the last party, but I bet I woke up the next morning and didn’t remember anything that was said.
Your AV lies. Mine doesn’t show up often, but it still knows all the tricks to distort reality.
I concocted a vision where we were all laughing it up having a good time. Drink in hand and controlled.....
What it really would have been was going to the party with a few in me already. Just to relax you know. Have a few at the party. Maybe keep it under control or maybe not..... Get home and pass out or get home, drink a few more and pass out. Wake up and do it again.
Play the tape.
Incidentally, one of the parties was all of my neighbors. I ended up really connecting with one of them. A guy I had met and talked to years ago at a similar party. Back then I was a drinker. I’m sure I had a great conversation with him the last party, but I bet I woke up the next morning and didn’t remember anything that was said.
Your AV lies. Mine doesn’t show up often, but it still knows all the tricks to distort reality.
Welcome to the family and congrats on three years sober!
I suggest you practice gratitude every day. Make it a habit. At least once a day think of something to be grateful for. If it's a person you're grateful for, let them know. And being grateful can make you happier.
https://www.nytimes.com/2015/11/22/o...pier.html?_r=0
I suggest you practice gratitude every day. Make it a habit. At least once a day think of something to be grateful for. If it's a person you're grateful for, let them know. And being grateful can make you happier.
https://www.nytimes.com/2015/11/22/o...pier.html?_r=0
Member
Join Date: Jan 2017
Posts: 2,409
Well done on three years! The obsession to drink alcohol can be removed as part of working a recovery program. This is my experience and my relationship, or lack of one, towards alcohol is exactly as is described in the book Alcoholics Anonymous. For me it’s the spiritual solution that removed/removes any drink problem.
Welcome to Sober Recovery. Struggling after three years sober is tough. Hope we can help.
Alcohol isn't everywhere and not everybody drinks. But I can see how you feel that way if you felt deprived of drinking, if you thought sobriety was a punishment. Is that the case?
Alcohol isn't everywhere and not everybody drinks. But I can see how you feel that way if you felt deprived of drinking, if you thought sobriety was a punishment. Is that the case?
Guest
Join Date: Aug 2015
Location: Atlanta
Posts: 8,674
Well done on three years! The obsession to drink alcohol can be removed as part of working a recovery program. This is my experience and my relationship, or lack of one, towards alcohol is exactly as is described in the book Alcoholics Anonymous. For me it’s the spiritual solution that removed/removes any drink problem.
I'd suggest giving AA a legit shot - especially since you feel these things with that much sobriety- or if you decide something else will work if you work it (SMART, rehab, AVRT, "just SR" like some people...) you decide to work a program of action.
Best to you- you can feel better and enjoy life in recovery.
Member
Thread Starter
Join Date: Jun 2018
Posts: 6
I Agree!
Satel,
It’s good you are here instead of drinking.
What DON’T you miss about drinking?
I don’t miss the guilt. I don’t miss my red nose, or the extra calories. I don’t miss spending the money. I don’t miss the sluggish nausea feeling that would come to me about mid- morning because I was still drunk when I got to work.
I don’t miss running out to the next town that has a different late time than my town for buying wine
I’m glad you’re here please respond
It’s good you are here instead of drinking.
What DON’T you miss about drinking?
I don’t miss the guilt. I don’t miss my red nose, or the extra calories. I don’t miss spending the money. I don’t miss the sluggish nausea feeling that would come to me about mid- morning because I was still drunk when I got to work.
I don’t miss running out to the next town that has a different late time than my town for buying wine
I’m glad you’re here please respond
Member
Thread Starter
Join Date: Jun 2018
Posts: 6
I like to drink!
I can’t stand it because I like drinking. But once I start I can’t stop.and I also have other issues that I am trying to get through. I don’t know where these people are that are sober regarding activities . Or maybe I’m just afraid. I don’t know.
Hi Satel - welcome
.
I quit for some pretty good reasons. I'm sure you did too.
Maybe reminding yourself of some of those reasons might help?
Or did your family have the drivers wheel in making you quit?
I think posting and reading here definitely will help.I though the world was full of drinkers when I drank too, but its really not, and you'll find a lot of us here.
I had to do two things to stay sober - one was quit drinking, the other was build a sober life I love.
What kinds of things have you tried to get away from tyour old life and your old ways of having fun?
Gritting your teeth and feeling miserable doesn't sound like fun.
D
I can’t stand it because I like drinking
I quit for some pretty good reasons. I'm sure you did too.
Maybe reminding yourself of some of those reasons might help?
Or did your family have the drivers wheel in making you quit?
I think posting and reading here definitely will help.I though the world was full of drinkers when I drank too, but its really not, and you'll find a lot of us here.
I had to do two things to stay sober - one was quit drinking, the other was build a sober life I love.
What kinds of things have you tried to get away from tyour old life and your old ways of having fun?
Gritting your teeth and feeling miserable doesn't sound like fun.
D
Guest
Join Date: Sep 2017
Location: Bethlehem, PA
Posts: 230
Don't let your AV trick you. You might like some aspects of drinking but overall if you liked it you wouldn't have quit or be trying to quit.
Hi Satel, welcome to SR.
Counseling is a great idea, because it will help with your other issues besides addiction, also I would suggest some face to face interation like AA or group therapy. Building a sober life you enjoy can take a couple of months or even years in my opinion, but it's really worth it.
Congratulations on 3 years!
Counseling is a great idea, because it will help with your other issues besides addiction, also I would suggest some face to face interation like AA or group therapy. Building a sober life you enjoy can take a couple of months or even years in my opinion, but it's really worth it.
Congratulations on 3 years!
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