Just refused a family meal to avoid slipping up. First time I've did that :)
Member
Thread Starter
Join Date: Feb 2018
Posts: 379
Just refused a family meal to avoid slipping up. First time I've did that :)
My brother is in town and they all want to go to a favourite restaurant. I refused to join them.
I explained openly that I am not strong enough to eat out at a place that serves alcohol. I have anxiety about eating around others and always require alcohol to eat my food and feel social. Every time I've been sober in the past and went to a restaurant I always slip up.
So this time I stopped myself from potentially slipping up by refusing to go.
2 weeks tomorrow
I explained openly that I am not strong enough to eat out at a place that serves alcohol. I have anxiety about eating around others and always require alcohol to eat my food and feel social. Every time I've been sober in the past and went to a restaurant I always slip up.
So this time I stopped myself from potentially slipping up by refusing to go.
2 weeks tomorrow
Congratulations! That's a big step. I found after staying in a few times that the whole Fear Of Missing Out thing tended to subside and I actually started enjoying and looking forward to that extra time at home. I spend so much time at work I need some time to enjoy my place.
Guest
Join Date: Aug 2015
Location: Atlanta
Posts: 8,674
Great decision! One suggestion is to change that word "slip" to "chose" or "choose" - you chose not to drink, you choose not to go places where you might.....ownership of action is so important, IME and IMO.
16Years - That was a great move. I should've done that early on - I was filled with resentment & self-pity when I tried to resume my usual activities before I was ready. I was very fragile in the early days - but as I grew confident in my new, sober life everything got easier. Proud of you!
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)