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Old 04-22-2018, 07:22 PM   #1 (permalink)
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Mindfulness


My sister sent me some links that could be helpful to us alcoholics, this guy talks a lot about anxiety. I tried to mask my anxiety with alcohol. You can google Christopher Germer. He seems real, not a used car salesman. Worth checking out.
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Old 04-23-2018, 01:34 PM   #2 (permalink)
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Thanks icewater1961 💜
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Old 04-23-2018, 01:38 PM   #3 (permalink)
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Thanks, I'll definitely check it out. X
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Old 04-23-2018, 02:32 PM   #4 (permalink)
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Thank you for sharing!
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