trytorun

Hey Everyone-
I've been drowning in a sea of not believing I needed this help, but I do. I can feel life slipping through my hands. I could make so many excuses for where I am now- the truth is, I've watched it all happen and could've acted to stop the slide long ago. So, what now?

LadyBug66

Start today. Every journey starts with the first step. I come to SR and read every day and it helps me tremendously!

thomas11

Hi and welcome. First I would suggest spending a lot of time reading posts on this forum, it is a treasure trove of information. You are wise to try and get a grip on this before you do actually lose everything, because it happens.

daveglass1

Im with Bug and Thomas - there's a book section too directing you to some excellent reads.
I too try and nip in here most days - helps to keep me ticking along.
Makes me smile at times too which is a bonus if you're struggling.
Good luck
Dave 🤠

Dee74

Hi try to run
well joining up here is a great start. Read around, post as much as you like - see what others are doing to stay sober.

This community helped me to turn my life around - I know we can help you to do the same

D

Rar

Welcome Trytorun! I echo the advice of the other posters. I, too, am on SR everyday. Read through the posts and forums. Lots of encouragement and help on SR. Post if you feel like it. Be sure to post if you're in danger of slipping. Someone (or lots of someones) will be around to help. You're not alone. Good for you in posting. Is this your first day?

Anna

I am glad that you found us and posted.

This is a good place to start.

Flawed

Welcome! I started here, lurking for a couple of years. I read everything, I saw what other people were doing for their sobriety....how they got it, how they maintained it. I picked up little bits and formed my recovery plan and went from there.

bradly22

It will be strange to quit at first, but you can do it.

SoberLeigh

Welcome to SR, trytorun; so,glad you found us.

Great advice in the above posts.

CreativeThinker

Welcome to SR Trytorun!

Throw out all the booze in your home!

CT

Max74

Hey!Welcome to the forum,stick around you might learn something and tons of support!

RetiredGuy

Getting sober is hard work at first. However, the rewards make the effort extremely worthwhile. Good luck!

Sal100

Just joined today too , 3 days in and my 3rd try in 2 years , needing to believe I can do it permanently this time. Managed 4 months before and felt so great LFT started to improve, more energy, motivation and weight all got better, even went on some dates. I know its got to be forever for me but such a scary prospect.

trytorun

Thank you, everyone. I'm currently in the throes of withdrawal, so not feeling so great. I need to figure this out this time, so I plan to check in often.

Rar

Drink plenty of water, distract yourself, play a game, take a bath. I binged on Netflix because I couldn't concentrate on a book. I found Chamomile tea or Sleepytime tea took away some of the anxiety. Continue to read the posts and threads (It helps). We're here with you.

trytorun

Hi everyone, I'm starting to feel human again. The poor sleep isn't fun, but it can only get better. I'm going to use this early morning time to go get some exercise. I'm feeling positive in the realization that this is under my control. I don't ever have to be in this position again. Now's the time to put together a better plan for self-care, so I don't end up here again. Wishing everyone a great day!

Yixi

Morning Trytorun. Thanks and well done for joining SR - it's a wonderful site and the people on here will certainly support you with good advice on your plans, should you request their help. It's wonderful to hear you say "putting together a better plan for self-care". That's your first great step. Right there x

Caralara144

Hi and welcome
Small steps ..it's so worth it
ALL OFF IT x

Rar

Hang in there Trytorun. You'll feel better and better as time goes on. The days will add up. Stay close to SR - don't forget to post if you are in a 'bad way'. We can help.