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Old 11-15-2017, 02:09 PM
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Hi guys, I drink alcohol a lot,even 5 days in the week,now I my hand nerve a lot, I can't even control pen properly, I even filled ashamed as a university graduate to nerve in front of people when writing.I fell like I am stock in my head. I drink 4 days completely to ease my nervousnes,but the day I didn't drink I nerve a lot
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Old 11-15-2017, 02:15 PM
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Hi Medbah. Let's quit together. Let's join all the other sober folks here. Have you considered a group like AA or Smart Recovery?
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Old 11-15-2017, 02:39 PM
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Welcome,
You will find a lot of support here.
Step 1 is accepting you are an alcoholic and powerless over alcohol.

There is a great thread, Class of November 2017 for people who are getting sober in November. It's full of support with the exact phase you are at!

best of luck
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Old 11-15-2017, 03:34 PM
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Alcoholism is likely increasing your anxiety and nervousness. Are you ready to stop drinking?
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Old 11-15-2017, 03:46 PM
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Hi Medbah -

I thought that alcohol made me less nervous when I was drinking, but actually it made it worse. Turns out, the days that I wasn't drinking I was simply in withdrawl and it aggravated my nerves. The fact that I felt less nervous when I drank was just smoke and mirrors trickery.

Once I stopped drinking completely, much of my nervousness went away & I learned how to manage it effectively for the first time.

Good luck & I hope you quit. My life got so much better & I wish the same for you.
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