the half measure approach is obviously not working, you're right MIR.. i need to make the wholesale changes.. got an appointment booked for friday morning to start that process with my doctor.. the underlying reasons why i drink .. are long past due to be addressed
I went to psychotherapy for years and even uncovered some the reasons I am the way I am. Unfortunately it didn't help my alcoholism one damn bit. I drink primarily because I like to get drunk and I like it a lot.
Working the steps of AA brought more relief from me being me than years of professional heap and thousands of dollars.
Professional help is a good thing especially if the professional is in recovery because people in recovery know alcoholic BS when we start spreading it