High functioning alcoholic - Day 1 - Again...
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Thread Starter
Join Date: Feb 2016
Location: Galloway, OH
Posts: 17
Evil s@&t. I'm ready to be in control for a change!
Member
Thread Starter
Join Date: Feb 2016
Location: Galloway, OH
Posts: 17
Not bad if you're looking from the outside. I spent too much time and effort trying to reconcile the bs from my childhood. Absent parents except I lived with them and they hate each other. . I figured out that I was letting this toxicity eat away at my soul, but no longer. It will take time to heal and I'll never be over it, but I know how to handle it now. Glad I have this site and glad you all are taking the effort to connect with me. It means a lot!
Welcome to SR. It's great you want to stop and stay stopped. I needed to change my routine for the times I usually drank and plan some stuff to do. I took a lot of walks and ran errands....I also went to bed earlier and got up earlier....habits that have stuck with me
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Join Date: Oct 2012
Posts: 162
I can relate. 4 years ago, I became the youngest person promoted to partner with my firm. I'd been with them 14 years, all the while drinking 12-24 pretty much nightly. I was doing the same thing for 6 years prior to joining the firm while bartending my way through school. I have to admit though, my work has suffered greatly the past couple of years... I'm 42... Just can't seem to power through it like I used to... I went from highly functioning to just getting by. I'm certain that it would have continued to get worse. Thank God nobody noticed, and thank God that I've now decided to live a sober life. I'm glad that you've decided the same, and I wish you the best of luck.
I'm 40 as well - I quit drinking 3.5 years ago and a lot has changed. Like others here, I also considered myself a "high functioning alcoholic" and often felt the need to post my resume on recovery boards just to prove it.
Today, as I close in on 4 years sober, I don't think I was "high functioning" at all. Sure, I had a job and made money. Aside from that, I was really struggling inside. I was wasting my life and didn't have too many experiences that didn't involve being under the influence of alcohol.
It's time to learn how to live like a sober adult. Change your way of thinking, man. Remember that kid inside? The person you've drank to cover up for so many years? Be that guy. Live your life for the person you truly are, not the person you think others expect you to be. You can do this man - here on SR is a good place to start. You can't hide your drinking problem under your resume forever. Good luck and welcome.
Today, as I close in on 4 years sober, I don't think I was "high functioning" at all. Sure, I had a job and made money. Aside from that, I was really struggling inside. I was wasting my life and didn't have too many experiences that didn't involve being under the influence of alcohol.
It's time to learn how to live like a sober adult. Change your way of thinking, man. Remember that kid inside? The person you've drank to cover up for so many years? Be that guy. Live your life for the person you truly are, not the person you think others expect you to be. You can do this man - here on SR is a good place to start. You can't hide your drinking problem under your resume forever. Good luck and welcome.
Good stuff already said - but I want to welcome you too. We are so glad you're here with us. Sharing our feelings & ideas really helps with the anxiety in early recovery. I'm glad you've decided to make this big change in your life. You can do it, DoctorE.
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Thread Starter
Join Date: Feb 2016
Location: Galloway, OH
Posts: 17
Hi Mark. Welcome! Your post could be mine. I'm 40, married, father of 2, successful professional position, and pretty much have run the exact same pattern for quite a while. I quit, then after a stretch I somehow forget or just rationalize away that when I drink it eventually slips into binge drinking every night. First its just on the weekend, then its at a work happy hour, then its Thursday night, and inevitably its every day again. Same routine. I know deep down that I don't want to run this pattern for the rest of my life. I'm on Day 21 this time around.
There is a good book I'm reading right now called "The Sobering Truth" thats written by a MD who was a HFA. A lot of what he writes about I can relate to -- you might check it out.
There is a good book I'm reading right now called "The Sobering Truth" thats written by a MD who was a HFA. A lot of what he writes about I can relate to -- you might check it out.
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Join Date: Jun 2015
Posts: 444
Welcome Mark and thanks for your post.
As you can see, many of us carried the high functioning mantle at one point.
Like others it has only been through an extended period of sobriety that I've realized how incredibly poorly I was functioning wholistically.
I liken high functioning, in my case anyway, as a decent looking car running its last miles on zero oil or maintenance before the engine blows. Under the hood things didn't look so good.
Take this time to be thankful you haven't blown up yet...
Best wishes
Jonathan
As you can see, many of us carried the high functioning mantle at one point.
Like others it has only been through an extended period of sobriety that I've realized how incredibly poorly I was functioning wholistically.
I liken high functioning, in my case anyway, as a decent looking car running its last miles on zero oil or maintenance before the engine blows. Under the hood things didn't look so good.
Take this time to be thankful you haven't blown up yet...
Best wishes
Jonathan
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