It just tipped over to being easier
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Join Date: Jan 2016
Posts: 770
It just tipped over to being easier
Just a moment ago I had an interesting experience. Suddenly staying sober felt easier. It's like a weight has been lifted.
To anyone have a difficult time in the first week: when they say that it gets easier, it really is true. And it doesn't take that long.
I'm expecting to have many more of these types of moments along the way, where it keeps getting easier. But this first one really pleasantly surprised me.
Suddenly I'm very tired... Like when you've been working really hard for a week and finally you're done, you know? A good kind of tired.
I'm expecting to sleep very well tonight now that I've reached this point. And since I only had 3 cups of green tea, I have hardly any caffeine in my system. Not like after the 6 cups of coffee I had yesterday. Ah well, live and learn.
Just wanted to share that it does get easier. And the first moment that it gets easier can happen within a week. It depends on the person. Maybe for some people it happens sooner. Maybe for some a little while longer. I think about two weeks is the longest I've read about. Which is nothing! Two weeks. For a lifetime of sobriety.
Whew, I'm exhausted. I'm going to listen to some music, take a shower, do some laundry and am looking forward to tomorrow. Which I haven't had for a long time!
To anyone have a difficult time in the first week: when they say that it gets easier, it really is true. And it doesn't take that long.
I'm expecting to have many more of these types of moments along the way, where it keeps getting easier. But this first one really pleasantly surprised me.
Suddenly I'm very tired... Like when you've been working really hard for a week and finally you're done, you know? A good kind of tired.
I'm expecting to sleep very well tonight now that I've reached this point. And since I only had 3 cups of green tea, I have hardly any caffeine in my system. Not like after the 6 cups of coffee I had yesterday. Ah well, live and learn.
Just wanted to share that it does get easier. And the first moment that it gets easier can happen within a week. It depends on the person. Maybe for some people it happens sooner. Maybe for some a little while longer. I think about two weeks is the longest I've read about. Which is nothing! Two weeks. For a lifetime of sobriety.
Whew, I'm exhausted. I'm going to listen to some music, take a shower, do some laundry and am looking forward to tomorrow. Which I haven't had for a long time!
Mike, I'm glad that you feel good, but this is a long road and there will be lots of ups and downs. You must always be vigilant.
I just had an interesting experience relating to my previous comment that your hand could pick up a drink without your mind knowing it. I am somewhat addicted to caffeine--just on my days off, since I can't run to the toilet all the time at work. But I was not even thinking about having a fourth cup--I usually stop at three--and I reached into the cabinet and grabbed a coffee filter. How'd that happen? If it were booze, I'd be on my way to getting drunk.
I just had an interesting experience relating to my previous comment that your hand could pick up a drink without your mind knowing it. I am somewhat addicted to caffeine--just on my days off, since I can't run to the toilet all the time at work. But I was not even thinking about having a fourth cup--I usually stop at three--and I reached into the cabinet and grabbed a coffee filter. How'd that happen? If it were booze, I'd be on my way to getting drunk.
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Join Date: Feb 2014
Posts: 425
I actually posted about this phenomenon earlier today.
For me, that feeling happened on Day 4. I thought that it was just a pink cloud effect, but it wasn't and I've been riding it all the way to day 14 today. For me it just clicked and for the first time in 5 years I've been relieved to know that I don't have to hurt from alcohol anymore. The results so far have been fantastic. 14 days isn't a lot of time, but it's the most I've had in 5 years.... so something has happened. In other words it was the complete surrender that I can never drink again... and then poof... all the sudden I'm looking forward to that. I'm looking forward to continued sobriety.
For me, that feeling happened on Day 4. I thought that it was just a pink cloud effect, but it wasn't and I've been riding it all the way to day 14 today. For me it just clicked and for the first time in 5 years I've been relieved to know that I don't have to hurt from alcohol anymore. The results so far have been fantastic. 14 days isn't a lot of time, but it's the most I've had in 5 years.... so something has happened. In other words it was the complete surrender that I can never drink again... and then poof... all the sudden I'm looking forward to that. I'm looking forward to continued sobriety.
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Join Date: Feb 2016
Location: Wellington
Posts: 2
So true. I remember the first time in early sobriety the first time I was just sitting and realized I felt happy! It came, it passed (just like bad moods), and later on it came again. It amazed me how I could just feel happy . on my own . with not outside stimulus. Thanks for reminding me of this simple and strong wisdom.
For me this happened after my last binge. When I made my commitment to sobriety this time, something was different. It took me a few days to really figure it out but it's the fact that I truly want it this time. It's not just words but a feeling I have deep inside me to be sober - forever. Once I accepted that I will never drink again and it's not that big of a deal to never drink again, suddenly I was at peace. There are so many other things we have available to us to do in life that cutting out one thing is worth it to open up a new world of opportunity. At least that's how I look at it. So I can relate to what you are saying for sure. Keep up the great work!
What do we have to lose from never drinking again: sweet f-a. But what do we have to gain: no more physical/mental pain caused by alcohol, no more hangovers/withdrawals, no more life revolving around drinking. And also that fantastic feeling of relief that you get when you realise that you can change, all you have to do is not drink, and you can feel damn good
Mike you are a great example of this. So glad you are doing so well
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