not suicidal but sick of panic attacks
Interesting
Many prescribed medicines say on the bottle not to be mixed with alcohol. Yet, that's usually the first thing that a drunk or addict will do.
Just goes to prove. We are not good at following rules or taking good care of ourselves when we are out there drinking and using.
Mountainmanbob
I used to get panic attacks every so often and they are very scary, you think your gonna die. Somewhere, i read that if you are trying to think of seven or more things at a time, it will trigger a panic attack. I know i have to write things down, make a list of all the things that need to get done, but to keep everything in memory just wont work, something will get forgotten and become a problem and or a trigger. (my 2 cents)
I used to get panic attacks every so often and they are very scary, you think your gonna die. Somewhere, i read that if you are trying to think of seven or more things at a time, it will trigger a panic attack. I know i have to write things down, make a list of all the things that need to get done, but to keep everything in memory just wont work, something will get forgotten and become a problem and or a trigger. (my 2 cents)
W.
W.
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