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05-06-2015, 07:17 AM

# 21 (permalink)

ScottFromWI

Forum Leader

Join Date: May 2012

Location: Wisconsin, USA

Posts: 16,945

Welcome back Dynamite. Keeping busy can definitely help...but having a firm sobriety plan can help even more. Do you have one? Can we help you form one if you don't?

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05-06-2015, 08:18 AM

# 22 (permalink)

Member

Thread Starter

Join Date: May 2015

Posts: 5

I have a very addictive personality, with drink and gambling. so from here on out I plan to make exercise my addiction. bike rides, and running. maybe enter some races after awhile, to have something to focus on and prepare for.

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Old

05-06-2015, 03:04 PM

# 23 (permalink)

Dee74

Administrator

Join Date: Apr 2007

Location: Australia

Posts: 211,444

All that is great - but maybe add some stuff in about a recovery plan too?

https://store.samhsa.gov/shin/conten...0/SMA-3720.pdf

D

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