Day 7
Day 7
Day 7 exhausted but sober, feel somewhat depressed and just bleh and bleak and a bit dark but maybe that's normal who knows, sleep is all over the place now that I know is normal!
Have a blessed day everyone!
Have a blessed day everyone!
Well done on day 7!
Insomnia is the worst. Lack of sleep affects everything. Are you lying awake worrying about things? I find it helps to write things down and then I'm not worrying about forgetting them lol. My memory is terrible, don't know if that was down to the booze. Hope you are feeling better soon
Insomnia is the worst. Lack of sleep affects everything. Are you lying awake worrying about things? I find it helps to write things down and then I'm not worrying about forgetting them lol. My memory is terrible, don't know if that was down to the booze. Hope you are feeling better soon
Hey Chill... Well done, 7 days is awesome!! Well, everyday is awesome.. Keep it up & do post if that little bstard AV tries to have a word.. Just hang in there 7 the days do get better, try & be excited about it, that really helps to take your mind off feeling poo!!! Wishing you well..
Congratulations on 7 days (so that means you quit right before a weekend...bonus points for that!) I understand the blah, gray day feeling; we're having one in DC. However, if you have the opportunity to nap and catch up on Netflix, it's a perfect day for that! Take care.
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