Needinghelp82

Hi all,

I had my GP appointment today. He was great. I've got diazepam, should I feel I need it and a referral for therapy. I'm seeing him again in a few weeks, sooner should I ned it.

He also increased my anxiety medication. Feeling ok today

Anna

I'm glad you talked to your dr and it sounds like a good plan.

Keep posting!

resolute50

That's great!!!
Pretty soon you'll have to change your screen name to "gettinghelp".

Needinghelp82

Thank you.

It's 6pm and I have no desire/craving for a drink. Usually by now I'd be on my second/feeling anxious if we didn't have any in the house. Great feeling (although expecting bad days again soon).

SoberLeigh

Glad to hear you are doing well, Needinghelp.

apo

also expect better days that are most likely to come your way from now on
keep up the fight

Needinghelp82

I feel a lot better knowing I have the diazepam, certainly could have used it at the end of day one.

My head is feeling full from the increase in my other meds so I think that is helping me to try not think about wine. I've also been learning to knit lol, keeping myself distracted!

heath480

Pleased for you.Yes there will be difficult days,but you will get through them.

Dee74

Congrats on day 3

D