Sobriety Headache Cures?
Sobriety Headache Cures?
Hey Guys,
I am 4 days in and actually doing pretty okay, except for the fact that I have had the same headache for about 2 days. Anybody have any ideas of how to perhaps get rid of this sobriety hangover?
I am 4 days in and actually doing pretty okay, except for the fact that I have had the same headache for about 2 days. Anybody have any ideas of how to perhaps get rid of this sobriety hangover?
i read somewhere once that MANY of our headaches are actually due to dehydration.....funny isn't it, how we do take aspirin/advil? with WATER. so go chug down a big slug o' H20! and keep hydrating!
Yeah- what Dee said!
Not sure what you've tried so far, so here's some more practical advice for ya, since you asked- You may have some muscle tension from stress. If you are clenching your jaw or tensing your shoulders or neck, it can cause a pretty major headache!
This video really helped me with my migraines. Maybe it will help?
Self-massage for TMJ disorder, jaw pain, and headache - YouTube
Not sure what you've tried so far, so here's some more practical advice for ya, since you asked- You may have some muscle tension from stress. If you are clenching your jaw or tensing your shoulders or neck, it can cause a pretty major headache!
This video really helped me with my migraines. Maybe it will help?
Self-massage for TMJ disorder, jaw pain, and headache - YouTube
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)