So scared about the future at the moment
Member
Thread Starter
Join Date: Mar 2012
Location: Newcastle
Posts: 908
I've spent nearly all day crying today it's just not like me. Got myself in a bad mindset. I didn't sleep at all last night so I think I might be exhausted and will try and have an early night. See how I feel in the morning.
Administrator
Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,516
You might try some meditating and/or yoga to help you with relaxing.
And, don't let your family judge you. If they're expecting you to fail, that's their issue, not yours. Because you're going to do just fine.
And, don't let your family judge you. If they're expecting you to fail, that's their issue, not yours. Because you're going to do just fine.
Administrator
Join Date: Apr 2007
Location: Australia
Posts: 211,445
Exercise and deep breathing help me relax a little. Doing normal things is good too - cleaning, TV, a walk...
I agree with Anna - forget any naysayers, inside your head or out. Your employers believe in you and so do we all here.
You will do well
D
I agree with Anna - forget any naysayers, inside your head or out. Your employers believe in you and so do we all here.
You will do well
D
Member
Thread Starter
Join Date: Mar 2012
Location: Newcastle
Posts: 908
Dee, Anna, all of you, thank you so much. I'm feeling lots better now after having a chat with a member of my family who understands alcoholism. Helped straighten out my mind. Off to sleep now.
I love this place
I love this place
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