Binging
Thanks! Day 4! I was very tempted tonight. I left work and headed towards the bar, not intending to go in but not convinced that I wouldn't either. I just drove. Then I drove around the area a little bit and let myself feel whatever it was I was feeling. I let myself remember how sick I'd felt just a few days earlier and how frustrated I would feel if I went in that bar and drank. How sad I would be after. It really is a struggle this time, a hard struggle. But I just drove around briefly and came home. Ideally of course, I wouldn't have even driven near there, but what's most important is that I am home safe and sound and sober. And tomorrow I can wake up and be grateful to be sober and awake and feeling healthier. I'm already grateful that I didn't give in. Thanks to everybody here too for all your ongoing support.
Thanks! Day 4! I was very tempted tonight. I left work and headed towards the bar, not intending to go in but not convinced that I wouldn't either. I just drove. Then I drove around the area a little bit and let myself feel whatever it was I was feeling. I let myself remember how sick I'd felt just a few days earlier and how frustrated I would feel if I went in that bar and drank.
What you described above is "thinking the drink through". Everytime my AV starts screaming out for attention, I think what will most likely happen if I just have that one glass of wine. I already know and I also know it is not pretty.
Being sober is so much better (and easier too)!!
Thanks for your post!!!
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