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Question for the gym rats

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Old 09-07-2013, 04:53 AM
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Question for the gym rats

When I was drinking heavily I was still going to the gym regularly as surprising as that sounds. I was so frustrated because I hit a wall for the longest time and wasn't making any gains. Now that I haven't drank for a couple of months I'm making big gains and totally smashed through the proverbial wall. I guess good diet, sleep and no booze which suppresses testosterone makes a huge difference.

Anyone else experiencing this?
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