Back on the wagon
Back on the wagon
I had done really well made it to day 12. Heard some devastating news and just gave in to the urge. Now I have one day under my belt and working on day 2. Trying one day at a time and hoping this time I can avoid slipping. I guess you'd call me a high functioning alcoholic. I noticed it was a problem when I started hiding bottles so no one could see how much I was drinking. I was using alcohol and sometimes pain pills to numb out. I just did not want to deal with the emotions. I may lurk more at first because I have some trust issues.
I am trying to do what I did when I quit smoking which is one day at a time. Reading materials on line and getting support from friends. I may try meetings at some point but for right now it's one day and then another. I will come here when I feel temptation and hope that others who may feel stronger might be able to help hold me up. I am in the process of finding a new psychiatrist and that will also be very beneficial.
I also, gameofthrones, do a lot of reading regarding my addiction as well as spending time on this site. I jump around to the different forums as well as read old posts as well looking for insight and suggestions. Other then work, a bit of a recluse as of late but I'm able to stay away from the drink and that is success. Glad you've dropped by!
Hi gameofthrones. I finally realized that using alcohol to cope with my emotions never helped any situation. I did that for years - and ended up completely dependent on it. Dealing with life with a clear head is the only way to go. Numbing ourselves isn't worth the price.
We're so glad you joined us - you're not alone anymore. Congratulations on your Day 2, and for getting back on track. You can do this.
We're so glad you joined us - you're not alone anymore. Congratulations on your Day 2, and for getting back on track. You can do this.
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