beloved2

I have reached a point where I need support in cutting back on drinking. I believe I can drink moderately but recently have indulged more frequently than I would like to admit. So I would like to totally abstain for a period of time and just need the encouragement.

Dee74

Hi and welcome beloved2

you'll find a lot of encouragement for abstinence here

D

redrosie

Do it! I have just finished day two. Everyone on here seems really nice and they will help us when we need it most. There is a ton of information on here to help you find your own way, or there are a bunch of programs to try. What have you got to lose by giving it a go?

Rosie
xxx

beloved2

Thanks, Rosie. It feels good to begin the journey with another newbie. It will be helpful to count the days.

zeroptzero

Count me in for encouraging abstinence.

I couldn't think "never again" at the beginning, it was just too overwhelming. Plus, I really didn't think I wanted to remove alcohol entirely from my life - I just wanted to control it and use it how and when I decided. Over time I had to be honest with myself- did I really want one or two drinks every once in a while? Why was it so important to me to think I had to keep alcohol part of my life? If I could simply drink moderately woudn't I just have done that? I wish you the best.

Hevyn

Welcome to the family, beloved. You're never alone in this.

I also tried to moderate my drinking, but I was never able to. I didn't reach out for help the way you are - I just tried to control it on my own. My life eventually turned into a trainwreck. I had no choice but to stop all together. We're glad you're here!

beloved2

I already appreciate the helpful comments. I look forward to beginning tomorrow "serenely" and feeling good!