Wierd dreams

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01-05-2013, 10:31 PM

# 1 (permalink)

john2020

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Join Date: Jan 2013

Location: london uk

Posts: 14

Wierd dreams

As anyone got any idea how long these bad dreams will last...i'm into day three and they seem to be getting more vivid and scary ...any tips just so i can sleep without going through these nightmare dreams..i'm sure i'm losing it...?

01-05-2013, 10:50 PM

# 2 (permalink)

Dee74

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Join Date: Apr 2007

Location: Australia

Posts: 211,456

Vivid dreams are very common John - I don't know of any way to avoid them I'm sorry, but after a week or so I saw improvement...I hope you will too

01-05-2013, 10:56 PM

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sugarbear1

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Join Date: Jul 2011

Location: MD

Posts: 15,967

you brain is healing and learning how to sleep again naturally--as Dee said, give it maybe a week and it will calm down

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