hate this feeling
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Join Date: Dec 2011
Posts: 46
hate this feeling
So...I went on a really bad drinking binge the last few days--its been two since no alcohol. I can't sleep..hot n cold..chest hurts n lack of sleep as I keep waking up every 30 mins. I feel like I'm about to die.....
be careful, if you feel yourself getting worse you can always go to an er or doctors office for help. i was usuallly terrified to up-and-quit for this reason and would go to ambulatory detox for a benzo taper. but maybe benadryl or valerian tea or something similiar and non-additive for sleep would help?
not a doctor, just thinking about whats worked for me.
not a doctor, just thinking about whats worked for me.
Welcome Needtostop
absolutely the best idea is to see a Dr.
Things you might read here that have worked for other people may not work, or may not even be suitable for you.
Alcohol detox is nothing to mess with - please think seriously about seeing a professional and stay safe.
D
absolutely the best idea is to see a Dr.
Things you might read here that have worked for other people may not work, or may not even be suitable for you.
Alcohol detox is nothing to mess with - please think seriously about seeing a professional and stay safe.
D
I'm glad you went to the ER because at least now you know. Anxiety is very common when you stop drinking. Hopefully you've got a small supply of meds to get you through. It does get better with time. Promise.
Best of luck to you, needtostop. Congratulations on quitting! I know exactly how you feel. Tonight I am 6 days sober. Still having anxiety and some cold sweats. Those seem to be pretty typical with alcohol withdrawal. And going to the ER was a great idea. Tomorrow I'm going to the doctor for the same reason. From the research that I have done so far, they say to stay hydrated, take some multi-vitamins, eat as healthy as you can, and see a doctor. Eventually the physical withdrawals are supposed to subside. Mine have gotten a little better. Yours will too.
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