Hello
Member
Thread Starter
Join Date: Apr 2011
Location: Australia
Posts: 94
Again, thanks for the warm reception! Added bonus; as long as I'm not drinking it makes it a lot easier stay of the cigarettes. 
Not sure if it's placebo but I feel like I can breathe easier already.
Not sure if it's placebo but I feel like I can breathe easier already.
Member
Join Date: Apr 2011
Location: Ontario Canada
Posts: 91
welcome
Welcome! This site has been a great help to many of us. Reading the posts helps motivate.
Try to keep your mind positive, you cant change the past, so there is no point living there. Meditate, so important for your mind to unload all the heavy stuff that keeps people like us falling back on bad habits.
Wish you the very best in your journey.
Try to keep your mind positive, you cant change the past, so there is no point living there. Meditate, so important for your mind to unload all the heavy stuff that keeps people like us falling back on bad habits.
Wish you the very best in your journey.
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