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Day 21

Old 04-15-2010, 04:51 AM
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Day 21

I've started out this day with some anxiety. my head talking up a storm about petty things. not comfortable in my own skin. uneasy. but it sure beats the alternative

repeating the serenity prayer,
ksplash
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Old 04-15-2010, 06:22 AM
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I'm right behind ya! Day 19 for me - I get the anxiety in the morning thing too. Sometimes, some warm tea really helps. Otherwise, I just push my way through the day and try to go to bed early.

I hope the rest of your day goes better and congrats on 21! Keep up the good work!
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Old 04-16-2010, 08:55 AM
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Hi k!! Geez..Yea the alternative for me ids feeling like that amplified by 1000. I dont know about you, But I am jumping out of my skin and a complete paranoid, jitterey mess when I am doing the alternative.
Just hang in there.
21 days is great.
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