24 Hour Recovery Connections Part 195
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Member
Join Date: Jan 2014
Location: Northern Michigan
Posts: 28,801
Originally Posted by Kaneda8888 
Checking in for 24 hours. Its been a good few days. I have largely overcome my running injury. It has taken months but I also deliberately took it slow. In the past, I've rushed it which only makes things worse. As well, I feel more refreshed and my mind feels lighter since New Year. I hope this feeling lasts a bit longer. 
Well done to all the milestoners ! Every day sober makes us stronger and adds another brick on our self-esteem wall !
Another 24 hours of happiness, patience and sobriety pls ! Its 8:26am here !
Well done to all the milestoners ! Every day sober makes us stronger and adds another brick on our self-esteem wall !
Another 24 hours of happiness, patience and sobriety pls ! Its 8:26am here !
I'll take some, too. 
Member
Join Date: Jan 2014
Location: Northern Michigan
Posts: 28,801
Originally Posted by bluewaters
Checking in at 4:55. Going to try to stay close to SR; I'm not feeling well this evening - anxious and depressed. Tired of it!
http://www.webmd.com/depression/unde...er-treatment#1
The holidays take their toll. Just try to be extra kind to yourself. Make sure to get enough sleep. Remember HALT. Stay close to SR. Drink plenty of water or some good caffeine free tea or chai.
Member
Join Date: Jan 2014
Location: Northern Michigan
Posts: 28,801
Originally Posted by Hevyn
I feel kind of like bluewaters. I'm blaming it on the sugar consumption, which must cease.
Please give me another 24.
Please give me another 24.
Get back to a normal diet.
I have been feeling out of whack too, from too much sugar.
Sweet Hugs for you!
Member
Join Date: Jan 2014
Location: Northern Michigan
Posts: 28,801
Originally Posted by DaneK
When I work the program, the program works great. When I stop working the program, the program stops working. So I think I'll keep working the program. 24 more!!!
When you feel Good, the meeting needs You.
, my friend. We're in with you, jsm!!!!!O-n K-a-r A-r-r-e-s-t
Join Date: May 2016
Location: US
Posts: 600
I second third and fourth comments about sugar. I'm in a struggle this year to break free of the chains. It definitely affects my soberness and wellbeing in general.
I love the barbarian smurf chickadee in a hat Kris!!
I love the barbarian smurf chickadee in a hat Kris!!
Member
Join Date: Feb 2014
Location: East Coast USA
Posts: 120,877
Originally Posted by bluewaters
Checking in at 4:55. Going to try to stay close to SR; I'm not feeling well this evening - anxious and depressed. Tired of it!
Yes, please stay close, bluewaters. Have a lovely, long warm/hot bath; get to bed early if you can, sweetheart.
Member
Join Date: Feb 2014
Location: East Coast USA
Posts: 120,877
Originally Posted by Hevyn
I feel kind of like bluewaters. I'm blaming it on the sugar consumption, which must cease.
Please give me another 24.
Please give me another 24.
Sugar intake here has been over the top, too, Hev; I am going to be good starting NOW.
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