St Johns Wort & 5HTP
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Thread Starter
Join Date: Apr 2010
Posts: 6,666
St Johns Wort & 5HTP
<div>Hi. I'm starting to take St. Johns Wort again this morning
after a hiatus of some few weeks as I could not source due to
restrictions.</div><div><br></div><div>I
have considerable experience with this. Also, I've obtained a 5-HTP
(griffonia seed) supplement which I have no experience
with.</div><div><br></div><div>It's a low
dose, 50mg, so I reason that it's a good place to start. Does anyone
have experience with
5-HTP?</div><div><br></div><div>My
life is unbearable so I have to pin all my hope on
these</div>
after a hiatus of some few weeks as I could not source due to
restrictions.</div><div><br></div><div>I
have considerable experience with this. Also, I've obtained a 5-HTP
(griffonia seed) supplement which I have no experience
with.</div><div><br></div><div>It's a low
dose, 50mg, so I reason that it's a good place to start. Does anyone
have experience with
5-HTP?</div><div><br></div><div>My
life is unbearable so I have to pin all my hope on
these</div>
Member
Join Date: Feb 2008
Location: Kansas
Posts: 10,182
I have no experience with either of those supplements. For me, there were no supplements to lift me out of depression. I was proactive with my mental health and started seeing a therapist and psychiatrist. It was an ordeal to find the right combination of meds, but when that happened, things were much better. I still see a therapist these days, and a doctor who oversees my psych meds. Do you have any mental health resources in your area?
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