Upbeat

Yesterday the father showed up at my door. Same history, different day. We had a talk. Not a very pleasant talk to me. But I stood my ground and spoke in an adult manner and calmly. What a change that is for me! Even though the talk was difficult, when it was over I felt good about myself. I was honest and tried my best to stick to my feelings about things. I've learned through my recovery that I can't change or control others or their behavior. But I am reponsible for myself and how I interact with others and present myself. I have integrity today and for that I am VERY grateful!

CarolD

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