Healing
Healing
Sunday, August 11, 2013
You are reading from the book The Language of Letting Go
Healing
Let healing energy flow through your body.
The healing energy of God, the Universe, life, and recovery surrounds us. It is available, waiting for us to draw on it, waiting for us to draw it in. It's waiting at our meetings or groups, on the words of a whispered prayer, in a gentle touch, a positive word, a positive thought. Healing energy is in the sun, the wind, and the rain, in all that is good.
Let healing energy come. Attract it. Accept it. Let it soak in. Breathe in the golden light. Exhale. Let go of fear, anger, hurt, and doubt. Let healing energy flow to you, through you.
It is yours for the asking, for the believing.
Today, I will ask for, and accept, the healing energy from God and the Universe. I will let it flow to me, through me, and back out to others. I am part of, and at one with, the continuous cycle of healing.
From The Language of Letting Go by Melody Beattie ©1990, Hazelden Foundation
You are reading from the book The Language of Letting Go
Healing
Let healing energy flow through your body.
The healing energy of God, the Universe, life, and recovery surrounds us. It is available, waiting for us to draw on it, waiting for us to draw it in. It's waiting at our meetings or groups, on the words of a whispered prayer, in a gentle touch, a positive word, a positive thought. Healing energy is in the sun, the wind, and the rain, in all that is good.
Let healing energy come. Attract it. Accept it. Let it soak in. Breathe in the golden light. Exhale. Let go of fear, anger, hurt, and doubt. Let healing energy flow to you, through you.
It is yours for the asking, for the believing.
Today, I will ask for, and accept, the healing energy from God and the Universe. I will let it flow to me, through me, and back out to others. I am part of, and at one with, the continuous cycle of healing.
From The Language of Letting Go by Melody Beattie ©1990, Hazelden Foundation
I'm still healing, years after my son first disappeared, and after years of my own recovery.
I need to maintain diligence to keep the peace I have found. When stressed, I need to step back and relax or go for a walk in nature. When I find myself in chaos, I need to find my safe place and breathe.
I need to pray and meditate and take quiet time with my thoughts...every single day...if I am to stay grounded and able to see the joy in each day.
After years of recovery, I understand myself better. I know who I am, how I got the way I was and what my dreams are for tomorrow. But one of the most important things I have learned about myself is that this is an ongoing process for me, this healing and growing.
It's a wonderful journey with many gifts along the way, and healing is a reward as I learn what brings me peace in this world, and what does not.
For those who are hurting today, know that healing can come, it does come in time, and that your world doesn't have to bring you sadness and fear.
I read this today and just felt a need to share it here.
Hugs
I need to maintain diligence to keep the peace I have found. When stressed, I need to step back and relax or go for a walk in nature. When I find myself in chaos, I need to find my safe place and breathe.
I need to pray and meditate and take quiet time with my thoughts...every single day...if I am to stay grounded and able to see the joy in each day.
After years of recovery, I understand myself better. I know who I am, how I got the way I was and what my dreams are for tomorrow. But one of the most important things I have learned about myself is that this is an ongoing process for me, this healing and growing.
It's a wonderful journey with many gifts along the way, and healing is a reward as I learn what brings me peace in this world, and what does not.
For those who are hurting today, know that healing can come, it does come in time, and that your world doesn't have to bring you sadness and fear.
I read this today and just felt a need to share it here.
Hugs
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