We are worth day

Old 06-19-2007, 05:12 AM
  # 1 (permalink)  
Thread Starter
cinderellawkids's Avatar
Join Date: Mar 2006
Location: my own little world
Posts: 9,071
Blog Entries: 1
We are worth day

Todays letting go reading Ann posted reminded me on how important it is to remember we are worthy.

What do you do to remember you are worthy?

I use affirmations, stand in the mirror and tell myself I am beautiful, its backfired a bit, cause im believing it to much and now instead of low self esteem and slugged shoulders I stand tall believing I am beautiful. but hey its a careful balance we all have to reach, and being proud and a little conceted feels better than hiding and wanting to disappear
cinderellawkids is offline  
Old 06-19-2007, 05:19 AM
  # 2 (permalink)  
Nature Girl
Ann's Avatar
Join Date: Mar 2002
Location: By The Lake
Posts: 60,328
Great way to begin our day because we ARE worthy.

An affirmation I use often is "I am a blessed child of God, worthy of love and respect" because it reminds me that God didn't make a mistake when he made me and that I can begin with self-love and self-respect.

I too look in the mirror and although the person I see is a little older than the person I used to see, I LIKE this person and she feels more beautiful inside than she ever imagined was possible.

Today I will do something fun, because I AM worthy of fun.

Today I will do something special for myself, however small, because I AM special and worthy of my own time.

And today I will be grateful that I am worthy of all those wonderful people who walk beside me here every day.

Woooo Hoooo, this worthy codie is feeling much better already.
Ann is offline  
Old 06-19-2007, 08:24 AM
  # 3 (permalink)  
On a tear
BigSis's Avatar
Join Date: Jul 2003
Location: Volcano Country!
Posts: 3,221
I am strong.

I am healthy

I am beautiful

I am smart

I am kind

I am unique

I am beautiful

I am honest

I am kind

I am happy

I am loving

I am generous

I am tenacious

I am loyal

I am a good friend

I am fun

Any idea how hard it was just to write those out - without qualifiers? Wow. Affirmations are tough... but I feel better, even now.

We did one when cooling down from aerobics years ago -

Sit on the floor
Close your eyes
Wrap your left arm across your chest
Wrap your right arm across your chest over the top of the other arm
Imagine a picture of yourself as small child - a memory, a photograph... get her clear in your mind.

Now squeeze your arms tighter and give that little girl a hug.
In your mind, tell her that you love her.
Tell her that she is precious.
That she is wonderful.
That she is worthy of love.

BigSis is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -7. The time now is 01:04 PM.